Science Based Coaching 7.137.0

Science Based LLC – Freeware – iOS
out of 3 votes

The Science Based Coaching App provides structured workout programs tailored to support users in achieving their fitness and health objectives. It offers comprehensive tools for tracking workouts, nutrition, lifestyle habits, body measurements, and progress metrics, all integrated with personalized coaching support.

Access to detailed training plans and the ability to monitor workout completion
Guided exercise and workout videos for correct form and technique
Meal tracking features to facilitate healthier dietary choices
Monitoring of daily habits to promote consistent lifestyle improvements
Goal setting functionality with progress tracking to measure achievement
Award system for milestones such as personal bests and habit streaks
Real-time messaging capabilities to communicate with your coach
Participation in digital communities to share experiences and maintain motivation
Tools for recording body measurements and progress photos
Push notifications serving as reminders for scheduled activities
Integration with Apple Watch for seamless tracking of workouts, steps, and habits
Compatibility with other devices and apps including Garmin, Fitbit, MyFitnessPal, Withings, and Apple Health for comprehensive data synchronization

The app represents a professional platform designed to support users in maintaining a consistent and data-driven approach to health and fitness. Download now to begin leveraging these resources.

Overview

Science Based Coaching is a Freeware software in the category Home & Hobby developed by Science Based LLC.

The latest version of Science Based Coaching is 7.137.0, released on 05/25/2025. It was initially added to our database on 05/25/2025.

Science Based Coaching runs on the following operating systems: iOS.

Users of Science Based Coaching gave it a rating of 5 out of 5 stars.

Pros

Evidence-based coaching methods.
Focus on scientific research to improve coaching effectiveness.
Provides structured frameworks rooted in science.
Likely to be backed by empirical data and studies.
Potential for measurable improvements in client outcomes.

Cons

May be limited to specific scientific paradigms, reducing versatility.
Could be more technical, making it less accessible for beginners.
Potentially expensive due to specialized approach.
Risk of over-reliance on science at the expense of personalized interaction.
May not be suitable for clients seeking more intuitive or holistic coaching methods.

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Latest Version
7.137.0

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